I love Me!!!

So I am sitting here tonight jamming out to some Meghan Trainor. My Fitbit says I should be going to bed, but I really wanted to write to my lovely sunshines today and just got caught up in the business of the day. Then when I finally got a minute to express my love for you my PC decides to have a personal battle with the internet. So while they are not on speaking terms I can at least write in my word processing program. Hopefully they will reconcile and I can once again share my thoughts with you.

Anyhow the month of February is associated with many things. Most notably, Black History and Valentine's Day!!! For us, the whole month is about love, love, love.  (Side note if you like to dance, you should really listen to some Megan Trainor, I feel groovy and empowered all rolled into one. )

Back to our loving experience. Our first days are all about loving self. When you can love yourself, you become a much better lover of others. When we are critical of ourselves we struggle with how to be open and honest. Openness and honesty are qualities that help to build the most meaningful and strongest relationships.

Today take sometime to list 28 things about you
that you love. They may be physical attributes or skills and abilities that you possess, but take the time to think about it and write it out. The process will be empowering and then whenever someone tries to steal your shine from this day forward you will have this list to keep your light shining bright.