I thought I had a good plan for this month's challenge focus, but for the last few days I just keep getting the message to Share the Love. I even saw it on a commercial today, while at lunch in Applebee's. If that isn't a message from above I don't know what is. So I will be obedient and share love with you and I hope that you will join me in sharing the love beyond our group.
First let's talk about our daily practice. If you were apart of our group last year you may remember this challenge. Each day in your journal you will make a list of things that you love. Since this is the month of February, let's make the list 28 items long daily. You don't need to go into detail about the items on the list unless you feel led to do so. Also, you can list anything that you love. They can be items that you own, places you've been, things you are grateful for. Really just list things that you love and appreciate.
Last year when I did this challenge my son also got involved. He knew when I was journaling and often times asked to add things to the list. So eventually when we were riding out in the morning it just became our time of reflection of things that we loved. As a part of our practice this month, share this experience with others. Maybe you can get a child, sibling, spouse or friend to try this with you. Focus on things you love and then share those thoughts and ideas with each other. It really beats sharing all the things that you dislike about life, and helps you to focus on more positive thoughts.
Aside from our daily journaling practice we will also have a some regular FB posts about other ways we can share love for the month of February. I hope that you all will enjoy this month and look forward to sharing the love!
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