Sunday, January 14, 2018

Day Eleven - Good Morning

Today I am thankful for another day, because I get to enjoy people and things I love one more time. 

What are your first thoughts as you wake up every morning? Do you start thinking of all the things that need to get done or issues and concerns you had before bed. (If you have been using your rock your last thoughts should be all about what you are most grateful for 😉).

Every morning should begin and end with gratitude. Gratitude is a powerful emotion that can lead to so many positive and wonderful things in our lives. When you wake up in the morning start to say thank you for everything that you do as you are getting ready. The ability to do things should outweigh the fact that some of those things may not go as planned.

Say thank you when you wake up. You were able to sleep in a house, maybe on a bed, or sofa, possibly on the floor, but you had shelter. Say thank you that you had clothes to sleep in and you have clothes that you can wear today. Be grateful for the shower, bath, or sink that will provide water for your cleansing. And be thankful for the toothbrushes and toothpaste you have access to use. If you eat breakfast or have coffee or have that available for other family members find those feelings of gratitude. We have so much to be thankful for even before we walk out of the door.

So for today, take the time to really get your day started with gratitude by being thankful for everything that gets you going today.



No comments:

Post a Comment